Friday, January 29, 2010

Pop Quiz ...

One 16 oz. bottle of soda pop contains approximately 200 calories. If you are in a daily pop habit, switching to water for this ONE bottle of pop could help you lose how much weight in a year?

a. 5 pounds
b. 10 pounds
c. 20 pounds
d. 50 pounds

Check back later for the answer!

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